Vickie Aigner is a dynamic force in the wellness industry, serving as the Founder and Chief Fitness Officer of Alive, Fit & Free. With a mission to redefine the aging experience for women aged 50 and above, Vickie is at the forefront of a transformative...
Vickie Aigner is a dynamic force in the wellness industry, serving as the Founder and Chief Fitness Officer of Alive, Fit & Free. With a mission to redefine the aging experience for women aged 50 and above, Vickie is at the forefront of a transformative movement that empowers seniors to embrace vitality and confidence in their later years. Under her leadership, Alive, Fit & Free offers a diverse range of virtual fitness classes designed to promote holistic health, strength, and personal development.
Vickie's expertise in fitness training, weight training, and nutritional counseling allows her to create tailored programs that address the unique needs of older women. Her commitment to health education and public speaking has made her a sought-after advocate for senior wellness, inspiring countless individuals to pursue active and fulfilling lives. Key projects at Alive, Fit & Free include innovative workshops that combine strength and conditioning with inner healing practices, fostering both physical fitness and emotional well-being.
Through her extensive knowledge in kinesiology and holistic health, Vickie not only teaches her clients how to stay fit but also encourages them to cultivate a mindset of adventure and resilience. By utilizing her skills in personal development, she helps women navigate the challenges of aging with grace and empowerment. Vickie Aigner is not just redefining aging; she is igniting a movement that celebrates the strength and potential of women in their golden years, proving that life can be vibrant and fulfilling at any age. To learn more about Vickie's vision and offerings, visit www.alivefitandfree.com.
