Thelis Negron is a dynamic force in the wellness industry, serving as the founder of MBX - The Mind and Body Experience, a premier boutique studio in Upper Montclair, New Jersey. With a robust educational background that includes certifications in personal training, physical therapy, and...
Thelis Negron is a dynamic force in the wellness industry, serving as the founder of MBX - The Mind and Body Experience, a premier boutique studio in Upper Montclair, New Jersey. With a robust educational background that includes certifications in personal training, physical therapy, and nutrition from the National Academy of Sports Medicine (NASM), as well as a Master’s degree in Marriage and Family Therapy from the University of Massachusetts, Thelis brings a holistic approach to health and wellness. Her expertise is further enhanced by her certification in life coaching from an ICF-accredited institution, allowing her to offer comprehensive support that addresses both physical and mental health.
At MBX, Thelis has pioneered innovative training programs that uniquely blend body training with mind coaching, creating a transformative experience for individuals and couples alike. Each session is meticulously designed to foster not only physical strength but also emotional resilience, making MBX a sanctuary for those seeking a balanced approach to wellness. Key projects under her leadership include the development of personalized training regimens that incorporate myofascial release therapy and mental health counseling, ensuring that clients receive tailored support that meets their specific needs.
Thelis's multilingual capabilities in Spanish and French further enhance her ability to connect with a diverse clientele, making her an invaluable resource in the community. Her commitment to integrating physical therapy with mental health practices positions MBX as a leader in the industry, where clients can achieve holistic well-being in a nurturing environment. Through her visionary leadership, Thelis Negron continues to redefine the standards of health and wellness, empowering individuals to achieve their fullest potential.
