Stephanie Prpc is a distinguished leader in the field of pelvic health and rehabilitation, currently serving as the Founder of Chelsea Method. With a robust educational background that includes a Bachelor of Science in Athletic Training from the University of Florida and a Doctorate in...
Stephanie Prpc is a distinguished leader in the field of pelvic health and rehabilitation, currently serving as the Founder of Chelsea Method. With a robust educational background that includes a Bachelor of Science in Athletic Training from the University of Florida and a Doctorate in Physical Therapy from Columbia University, where she graduated Summa Cum Laude, Stephanie has cultivated a deep expertise in pelvic floor therapy. Her journey into this specialized area began in 2012 when she took her first continuing education course in pelvic health, subsequently training under renowned expert Dr. Amy Stein of Beyond Basics.
At Chelsea Method, Stephanie has pioneered the first pregnancy and fourth trimester postpartum rehabilitation program designed specifically for mothers. This innovative program reflects her commitment to empowering women during the transformative phases of pregnancy and postpartum recovery. By integrating her skills as a Pelvic Floor Specialist and Functional Manual Therapist, Stephanie has developed a holistic approach that addresses the unique physical and emotional challenges faced by new mothers. Her work is not just about rehabilitation; it’s about fostering a supportive community where women can regain confidence and comfort in their bodies.
Key projects under her leadership include workshops and educational seminars aimed at both healthcare professionals and expectant mothers, focusing on the importance of pelvic health during and after pregnancy. Stephanie’s passion for pelvic health education extends beyond her practice, as she actively contributes to the discourse on maternal wellness through articles and speaking engagements. With her extensive knowledge and empathetic approach, Stephanie Prpc is making significant strides in redefining postpartum care and enhancing the quality of life for mothers everywhere.