Stacey Schaedler is the dynamic owner of Stacey Schaedler Strength, where she expertly blends her passion for strength training with a holistic approach to wellness. With a strong emphasis on postural integrity and alignment, Stacey has carved out a niche in the fitness industry that...
Stacey Schaedler is the dynamic owner of Stacey Schaedler Strength, where she expertly blends her passion for strength training with a holistic approach to wellness. With a strong emphasis on postural integrity and alignment, Stacey has carved out a niche in the fitness industry that prioritizes not just physical strength but also the overall well-being of her clients. Her expertise as a postpartum corrective exercise specialist allows her to provide tailored programs that address the unique challenges faced by new mothers, ensuring they regain strength and confidence in their bodies.
At Stacey Schaedler Strength, Stacey leads both individual and group personal training sessions, where she focuses on educating clients about proper movement mechanics. This foundational knowledge empowers them to eliminate pain and enhance their physical capabilities. In addition to her strength training programs, Stacey offers online strength and nutrition coaching, making her services accessible to a broader audience. Her commitment to nutritional education complements her fitness training, helping clients understand the vital role that nutrition plays in achieving their health and fitness goals.
Stacey’s multifaceted skill set includes personal training, wellness coaching, and nutritional counseling, making her a well-rounded resource for anyone looking to improve their health. By fostering a supportive environment, she encourages her clients to listen to their bodies, promoting self-awareness and sustainable lifestyle changes. As a passionate advocate for strength and wellness, Stacey Schaedler continues to inspire individuals to embrace their fitness journeys with confidence and resilience.
