Shirley Matthews is a seasoned psychologist with over fifteen years of experience delivering comprehensive psychological services, particularly in a university setting. Currently, she operates a thriving private practice in South Orange, NJ, where she specializes in providing both individual and group therapy to adults grappling...
Shirley Matthews is a seasoned psychologist with over fifteen years of experience delivering comprehensive psychological services, particularly in a university setting. Currently, she operates a thriving private practice in South Orange, NJ, where she specializes in providing both individual and group therapy to adults grappling with a variety of mental health challenges. Her expertise encompasses a wide range of issues, including depression, bi-polar disorder, anxiety, relationship concerns, and ADHD, as well as contemporary challenges such as internet addiction and procrastination.
In her practice, Shirley employs a dynamic interpersonal psychotherapy approach, integrating Cognitive Behavioral Therapy (CBT) and Rational Emotive Behavior Therapy (REBT) to tailor her interventions to the unique needs of her clients. Her commitment to fostering mental wellness is evident in her proactive work on procrastination prevention, helping individuals develop effective strategies to overcome barriers to productivity and motivation. Shirley’s workshops and program evaluations reflect her dedication to not only treating mental health issues but also empowering clients through education and skill-building.
In addition to her clinical work, Shirley is passionate about teaching and facilitating workshops, where she shares her insights on mindfulness and mental health strategies. Her holistic approach to therapy emphasizes the importance of understanding the interplay between emotional well-being and daily functioning, making her a sought-after resource for individuals seeking to navigate their mental health journeys. With her extensive background and compassionate methodology, Shirley Matthews continues to make a significant impact in the field of psychology, helping clients achieve lasting change and improved quality of life.
