Rowena Denneny-Arkesteijn is the Founding Creator and Director of One Hour For Me, a pioneering Lifestyle Medicine and Mental Health Centre dedicated to fostering holistic well-being. With a robust background in mental health and wellness, Rowena has successfully developed and launched this innovative center, driven...
Rowena Denneny-Arkesteijn is the Founding Creator and Director of One Hour For Me, a pioneering Lifestyle Medicine and Mental Health Centre dedicated to fostering holistic well-being. With a robust background in mental health and wellness, Rowena has successfully developed and launched this innovative center, driven by her passion for reeducating individuals on the importance of self-empowerment and access to comprehensive health resources. Under her leadership, One Hour For Me has become a beacon of support for children, teens, individuals, and couples, offering a diverse range of services including psychology, psychotherapy, child and adolescent therapy, functional medicine, sports massage, and acupuncture therapy.
Rowena's expertise lies in her ability to coordinate multidisciplinary teams of accredited professionals, ensuring that clients receive integrative care tailored to their unique needs. Her entrepreneurial spirit shines through in her strategic approach to project coordination and social media marketing, which has significantly enhanced the center's visibility and outreach. Rowena is particularly passionate about bridging the gap between mental health and lifestyle medicine, believing that informed access to these services is crucial for overall well-being.
Key projects under her direction include community workshops aimed at raising awareness about mental health issues and the benefits of lifestyle medicine, as well as initiatives that promote emotional resilience among youth. Rowena’s commitment to change management and leadership fosters a nurturing environment where both clients and practitioners can thrive. Through her innovative vision and dedication, Rowena Denneny-Arkesteijn continues to make a profound impact in the mental health landscape, empowering individuals to take charge of their physical, emotional, and mental health journeys.
