Dr. Rashmi Chidanand is a distinguished mental health professional and the visionary Founder of TheraVie Wellness, where she specializes in Counseling, Coaching, and Consulting services tailored to adults, couples, and professionals. With a focus on ADHD Executive Functioning and Productivity Coaching, Dr. Rashmi empowers her...
Dr. Rashmi Chidanand is a distinguished mental health professional and the visionary Founder of TheraVie Wellness, where she specializes in Counseling, Coaching, and Consulting services tailored to adults, couples, and professionals. With a focus on ADHD Executive Functioning and Productivity Coaching, Dr. Rashmi empowers her clients to navigate the complexities of their personal and professional lives. Her expertise extends to addressing challenges such as Imposter Syndrome, perfectionism, shame resilience, and work-life balance, making her a sought-after resource for individuals striving to achieve their full potential.
At TheraVie Wellness, Dr. Rashmi employs a diverse array of therapeutic approaches, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), among others. This multifaceted approach allows her to tailor her methods to meet the unique needs of each client, fostering a supportive environment for growth and healing. Her work with ADHD couples and parents highlights her commitment to enhancing emotional intelligence (EQ) and developing effective strategies for managing ADHD-related challenges.
Prior to founding TheraVie Wellness, Dr. Rashmi served as the Director of Clinic Services and Operations at a non-profit organization, where she honed her skills in clinical supervision and employee wellness initiatives. This experience has enriched her understanding of the systemic issues that impact mental health, particularly within multicultural contexts. As a specialist in working with interracial and multicultural South Asian and Asian couples, Dr. Rashmi brings a nuanced perspective to her practice, ensuring that her clients feel seen and understood in their unique experiences. Through her dedication to life empowerment, Dr. Rashmi Chidanand continues to make a significant impact in the mental health field, guiding individuals and couples toward fulfilling and balanced lives.
