Peter Mosher is a seasoned wellness practitioner and the owner of Ahimsa Practices, where he passionately integrates his extensive experience in meditation, t'ai chi, and qigong to foster holistic health and wellbeing in the Washington metro area. With a teaching career that spans over five...
Peter Mosher is a seasoned wellness practitioner and the owner of Ahimsa Practices, where he passionately integrates his extensive experience in meditation, t'ai chi, and qigong to foster holistic health and wellbeing in the Washington metro area. With a teaching career that spans over five decades, Peter has cultivated a deep understanding of movement and mindfulness, making him a sought-after instructor for those seeking to enhance their physical and mental wellness. His primary program, "Finding Your Still-point with Moving and Sitting Meditation," exemplifies his commitment to helping individuals discover inner peace through the harmonious blend of movement and stillness.
At Ahimsa Practices, Peter not only administers the day-to-day operations but also plays a pivotal role in curriculum development, ensuring that each class is tailored to meet the diverse needs of his students. His expertise in wellness coaching, therapeutic massage, and chronic pain management allows him to create a supportive environment where participants can explore their personal journeys toward health. Having taught Kundalini Yoga for 25 years and specializing in Qigong and T'ai Chi since 2000, Peter brings a wealth of knowledge and a unique perspective to his teachings.
Peter’s approach is rooted in the belief that true wellness encompasses not just physical fitness but also mental clarity and emotional balance. By combining ancient practices with modern wellness principles, he empowers his students to cultivate a lifestyle that promotes resilience and vitality. Through his dedication to holistic health, Peter Mosher continues to inspire individuals to embrace their journey towards wellbeing, making a lasting impact in the community he serves.
