Michelle Newitt is a highly qualified Personal Trainer and Sports Nutritionist, currently leading The Sports Nutrition Coach in London and Brighton. As the Founder, Michelle has cultivated a dynamic approach to fitness and nutrition, focusing on personalized strategies that cater to a diverse clientele with...
Michelle Newitt is a highly qualified Personal Trainer and Sports Nutritionist, currently leading The Sports Nutrition Coach in London and Brighton. As the Founder, Michelle has cultivated a dynamic approach to fitness and nutrition, focusing on personalized strategies that cater to a diverse clientele with varying training goals. Her expertise spans nutritional planning, strength and conditioning, and specialized training techniques in boxing and Muay Thai, which she seamlessly integrates into her classes.
At The Sports Nutrition Coach, Michelle has spearheaded key projects that emphasize holistic wellness and performance optimization. She designs tailored programs for weight loss, mass building, and race preparation, ensuring that each client receives a comprehensive plan that includes not just exercise, but also dietary guidance tailored to individual food intolerances. Her innovative use of technical running sessions, circuit training, and plyometrics has proven effective in enhancing athletic performance and overall fitness levels.
Michelle’s commitment to her clients goes beyond traditional personal training; she employs advanced coaching techniques and exercise physiology principles to foster sustainable lifestyle changes. Her classes are not only engaging but also educational, empowering clients to understand the science behind their training and nutrition. With a strong focus on wellness coaching, Michelle is dedicated to helping individuals achieve their fitness aspirations while promoting a balanced and healthy lifestyle. For more insights into her methodologies and offerings, visit her website at www.thesportsnutritioncoach.com.