Marie-Anette Rist is a dedicated yoga instructor and health advocate, whose extensive background in intensive care has profoundly shaped her approach to teaching yoga. From 2016 to 2022, she served as a professeur de yoga at CEGEP de Rivière-du-Loup, where she specialized in various yoga...
Marie-Anette Rist is a dedicated yoga instructor and health advocate, whose extensive background in intensive care has profoundly shaped her approach to teaching yoga. From 2016 to 2022, she served as a professeur de yoga at CEGEP de Rivière-du-Loup, where she specialized in various yoga modalities, including Yin-Yang and Viniyoga. Her commitment to adapting yoga practices to meet individual needs has made her a sought-after instructor, particularly in group and private settings.
Marie-Anette's expertise extends beyond traditional yoga instruction; she is certified in ETY (500 hours), postformation (300 hours), and YIN Yoga, underlining her comprehensive understanding of the discipline. This diverse training allows her to integrate elements of meditation and movement seamlessly, creating a holistic experience for her students. Her approach to yoga as "Méditation en mouvement" emphasizes mindfulness and self-awareness, encouraging practitioners to connect deeply with their bodies and minds.
In addition to her teaching, Marie-Anette is passionate about health coaching, leveraging her background in healthcare to provide valuable insights into wellness and self-care. Her multilingual skills in French and German enhance her ability to connect with a diverse clientele, fostering an inclusive environment for all practitioners. As a leader in her field, she excels in public speaking, sharing her knowledge and experiences to inspire others on their wellness journeys. Marie-Anette Rist's unique blend of healthcare experience and yoga expertise positions her as a transformative figure in the wellness community, dedicated to promoting health and mindfulness through the practice of yoga.
