Margot Milicetich is a seasoned yoga teacher and meditation instructor with a rich history in holistic health practices that spans over four decades. Based in Kent, she has dedicated her life to promoting wellness and mindfulness through her self-employed yoga practice. Margot's journey began in...
Margot Milicetich is a seasoned yoga teacher and meditation instructor with a rich history in holistic health practices that spans over four decades. Based in Kent, she has dedicated her life to promoting wellness and mindfulness through her self-employed yoga practice. Margot's journey began in 1976, driven by a long-term interest in the transformative power of yoga and meditation. This passion led her to pursue formal teacher training, enabling her to share her expertise with students of all ages and backgrounds.
At the heart of Margot's teaching philosophy is the belief that yoga is not just a physical practice but a holistic approach to well-being. She skillfully integrates elements of anatomy, relaxation techniques, and lifestyle coaching into her classes, creating a comprehensive experience that promotes both physical fitness and mental clarity. Her proficiency in Kirtan—a form of call-and-response chanting—adds a unique dimension to her sessions, fostering a sense of community and connection among participants.
In addition to her teaching, Margot is a published author, with her memoir "Cloud Cover" released in October 2013, which reflects her personal journey and insights gained through years of practice. She also co-edited a philosophical work with her husband, Bill Milcetich, further showcasing her commitment to lifelong learning and sharing knowledge. Margot's public speaking engagements and workshops continue to inspire others to embrace a lifestyle centered around wellness, mindfulness, and holistic health, making her a respected figure in the yoga community. Through her dedication and expertise, Margot Milicetich remains a guiding light for those seeking balance and tranquility in their lives.
