Lana-Hayley Penkert is a dynamic force in the health and fitness industry, serving as the Founder of Lana-Hayley Total Body Health and Fitness. With a robust background in personal training and a passion for holistic wellness, Lana-Hayley specializes in creating tailored fitness plans and programs...
Lana-Hayley Penkert is a dynamic force in the health and fitness industry, serving as the Founder of Lana-Hayley Total Body Health and Fitness. With a robust background in personal training and a passion for holistic wellness, Lana-Hayley specializes in creating tailored fitness plans and programs that encompass healthy eating, weight control, and loss strategies. Her expertise extends beyond traditional fitness paradigms, incorporating innovative methodologies such as Body Energy Fitness and the Body-Fit Energy Mix, which are designed to enhance overall body performance and well-being.
At the helm of her organization, Lana-Hayley is committed to empowering individuals to achieve their personal body goals through a comprehensive approach that includes cardiovascular training, muscle building, and metabolic energy systems analysis. Her unique offerings, such as the Body Tracking and Fitness Journal, provide clients with the tools they need to monitor their progress and stay motivated on their fitness journeys. Unlike conventional classes, her boxing and kickboxing sessions focus on skill development and physical conditioning, ensuring participants gain both strength and technique.
Lana-Hayley’s role transcends fitness instruction; she is a mentor and consultant, dedicated to fostering a positive mindset and encouraging inner self-progression among her clients. Her skills in business development, team management, and B2B marketing strategy enable her to effectively communicate the benefits of her programs, while her qualifications in risk assessment and management ensure a safe and supportive environment for all participants. Through her innovative approach and unwavering dedication, Lana-Hayley Penkert is not just shaping bodies; she is transforming lives.
