Katy Ms. serves as a Nutrition & Fitness Coach at Madoka Wellness, where she leverages her extensive background in health coaching and wellness direction to empower clients on their transformative journeys. With a Bachelor’s degree in Psychology from UC Berkeley and a Master of Science...
Katy Ms. serves as a Nutrition & Fitness Coach at Madoka Wellness, where she leverages her extensive background in health coaching and wellness direction to empower clients on their transformative journeys. With a Bachelor’s degree in Psychology from UC Berkeley and a Master of Science in a related field, Katy combines her academic knowledge with practical expertise in motivational interviewing, cognitive behavioral change, and functional medicine. Her holistic approach to health and wellness is designed to address not just the physical aspects of fitness but also the mental and emotional dimensions of well-being.
At Madoka Wellness, Katy is deeply involved in key projects that focus on personalized fitness and nutrition coaching. She conducts comprehensive evaluations that encompass clients' current symptoms, bloodwork, dietary habits, and family health history, including any trauma exposure. This thorough assessment allows her to create tailored programs that promote functional strength training and optimal nutrition, ensuring that each client receives a customized plan that aligns with their unique health goals.
Katy's expertise in clinical nutrition and functional movement is complemented by her skills in life coaching and wellness coaching, enabling her to guide clients through significant lifestyle changes, such as dramatic weight loss and improved mobility. Her commitment to reducing chronic disease burden is evident in her work, where she employs evidence-based strategies to help clients achieve sustainable health outcomes. With a passion for entrepreneurship and a keen understanding of the wellness industry, Katy is dedicated to fostering a supportive environment that encourages clients to embrace their health journeys fully.
