Kathleen Layer, the Owner and Founder of Kathleen Layer Coaching, LLC, is a passionate advocate for women's health and well-being. As a Certified Intuitive Eating Counselor and Master Certified Health Coach, Kathleen specializes in guiding women through transformative journeys that focus on healing their relationships...
Kathleen Layer, the Owner and Founder of Kathleen Layer Coaching, LLC, is a passionate advocate for women's health and well-being. As a Certified Intuitive Eating Counselor and Master Certified Health Coach, Kathleen specializes in guiding women through transformative journeys that focus on healing their relationships with food, exercise, and their bodies. Her approach is rooted in the principles of intuitive eating, which empowers clients to break free from the cycle of dieting and embrace a more holistic view of health.
At Kathleen Layer Coaching, Kathleen leads one-on-one coaching sessions that are tailored to each individual's unique needs and goals. Her expertise in intuitive eating allows her to provide personalized strategies that help clients cultivate self-compassion, improve body image, and foster a healthier mindset around food. Kathleen's mission is clear: to help women reclaim their mental space from the constraints of diet culture, enabling them to focus on creating fulfilling lives that reflect their true selves.
In addition to her coaching practice, Kathleen is actively involved in key projects that promote awareness around intuitive eating and holistic health practices. She utilizes her skills in marketing strategy and customer engagement to develop impactful content that resonates with her audience, including workshops, webinars, and social media campaigns. By leveraging her proficiency in SEO and digital marketing, Kathleen ensures that her message reaches those who need it most, helping to create a supportive community for women seeking to embrace their authentic selves. Through her dedication and expertise, Kathleen Layer is making a significant impact in the lives of many, guiding them toward a healthier, more empowered future.
