As Co-Founder and Clinical and Rehabilitation Psychologist at Lightwell, Kate Peplinskie is at the forefront of transforming mental health care through innovative, digitally-delivered therapy solutions. With a deep commitment to recognizing the individuality of each client, Kate has spearheaded key projects that challenge the traditional...
As Co-Founder and Clinical and Rehabilitation Psychologist at Lightwell, Kate Peplinskie is at the forefront of transforming mental health care through innovative, digitally-delivered therapy solutions. With a deep commitment to recognizing the individuality of each client, Kate has spearheaded key projects that challenge the traditional face-to-face therapy model, advocating for a more personalized approach to mental wellness. Her expertise in chronic pain management, post-traumatic stress, and the treatment of depression informs the development of customized self-guided and therapist-assisted treatment programs that cater to a diverse range of needs.
Under Kate's leadership, Lightwell has embraced a holistic view of mental health, integrating evidence-based practices such as Cognitive Behavioral Therapy (CBT) and solution-focused techniques into its offerings. This approach not only enhances the therapeutic experience but also empowers clients to take an active role in their mental health journey. Kate’s clinical research background further enriches the development of these programs, ensuring they are grounded in the latest psychological findings and best practices.
In addition to video therapy sessions, Lightwell's innovative platform allows for flexible access to mental health resources, making therapy more accessible for individuals with varying lifestyles and preferences. Kate's vision for Lightwell is not just to provide therapy but to create a supportive community where clients can thrive, reflecting her belief that mental wellness is a journey best navigated with personalized support. Through her work, Kate Peplinskie is redefining the landscape of mental health care, making it more inclusive, adaptable, and effective for all.
