Hengameh Khajavi, LMFT, is a distinguished Licensed Marriage and Family Psychotherapist and the founder of Irvine Family Therapy, where she has dedicated her practice to fostering mental wellness and resilience in individuals, couples, and families. With a strong focus on treating anxiety, depression, and trauma,...
Hengameh Khajavi, LMFT, is a distinguished Licensed Marriage and Family Psychotherapist and the founder of Irvine Family Therapy, where she has dedicated her practice to fostering mental wellness and resilience in individuals, couples, and families. With a strong focus on treating anxiety, depression, and trauma, Hengameh employs Eye Movement Desensitization and Reprocessing (EMDR) therapy, a cutting-edge approach that has proven effective in addressing the profound impacts of traumatic experiences. Her expertise extends beyond traditional therapy modalities, incorporating mindfulness techniques and stress management strategies that empower clients to navigate life's challenges with greater ease and confidence.
At Irvine Family Therapy, Hengameh leads various key projects aimed at enhancing community mental health awareness and accessibility. She actively develops workshops and support groups that focus on experiential therapy and behavioral counseling, providing clients with practical tools to manage social anxiety, phobias, and suicidal ideation. Her commitment to team building within her practice fosters a collaborative environment where therapists can share insights and strategies, ultimately enriching the therapeutic experience for clients.
Hengameh's holistic approach to therapy is complemented by her proficiency in Dialectical Behavior Therapy (DBT), which equips clients with skills to regulate emotions and improve interpersonal relationships. By integrating these diverse therapeutic techniques, Hengameh Khajavi not only addresses the symptoms of mental health issues but also promotes long-term healing and personal growth. Her unwavering dedication to her clients and the community at large positions her as a leading figure in the field of marriage and family therapy, making a significant impact on the lives she touches.