Dr. Sarah Davies is a highly regarded Counselling Psychologist and EMDR trauma therapist, renowned for her integrative approach that combines psychonutrition and yoga to foster holistic healing. Operating from her prestigious practice on Harley Street, she specializes in addressing the complex issues surrounding narcissistic abuse,...
Dr. Sarah Davies is a highly regarded Counselling Psychologist and EMDR trauma therapist, renowned for her integrative approach that combines psychonutrition and yoga to foster holistic healing. Operating from her prestigious practice on Harley Street, she specializes in addressing the complex issues surrounding narcissistic abuse, trauma, codependency, and anxiety, providing a safe and supportive environment for her clients. In her current role, Dr. Davies teaches both group and individual yoga sessions, seamlessly integrating mindfulness and insight meditation techniques to enhance psychological well-being and promote relaxation.
Her key projects include developing tailored yoga programs that not only focus on physical fitness but also incorporate therapeutic elements aimed at addressing emotional and psychological challenges. By utilizing her expertise in Cognitive Behavioral Therapy (CBT) and yoga therapy, Dr. Davies empowers her clients to cultivate self-awareness and resilience. Her innovative approach encourages participants to explore the mind-body connection, facilitating deeper emotional healing and stress management.
Dr. Davies's skills in psychological assessment and treatment of disordered eating further enrich her practice, allowing her to provide comprehensive support to individuals navigating the complexities of mental health. Through her commitment to fostering self-esteem and personal growth, she has become a trusted resource for those seeking to reclaim their lives from the grips of trauma and anxiety. With a focus on creating a nurturing and inclusive environment, Dr. Sarah Davies continues to inspire and transform the lives of her clients through the powerful combination of yoga, mindfulness, and psychotherapy. For more information, visit her website at www.drsarahdavies.com.
