Clare Trotter, as the Founder and Yoga Teacher at Stillness Space, has cultivated a unique sanctuary that addresses the pressing need for mental and physical well-being in today’s fast-paced world. With a robust background in HR business partnering, Clare leverages her expertise to create a...
Clare Trotter, as the Founder and Yoga Teacher at Stillness Space, has cultivated a unique sanctuary that addresses the pressing need for mental and physical well-being in today’s fast-paced world. With a robust background in HR business partnering, Clare leverages her expertise to create a holistic environment where individuals can reconnect with themselves. Her experience working closely with founders and senior leaders equips her with a deep understanding of the challenges faced in various industries, including financial services and technical recruiting. This insight informs her approach to fostering a supportive atmosphere for personal growth and development.
At Stillness Space, Clare is dedicated to guiding clients through transformative practices that promote balance and energy flow. Her key projects include developing tailored yoga programs that cater to the specific needs of busy professionals, integrating mindfulness techniques, and offering workshops that focus on stress management and emotional resilience. As a trainee yoga therapist, Clare is expanding her knowledge to incorporate therapeutic elements into her sessions, ensuring that participants not only find stillness but also gain tools to navigate their daily challenges effectively.
Clare’s skills in program management and talent acquisition are invaluable as she builds a community that prioritizes well-being. By combining her HR expertise with her passion for yoga, she creates a nurturing space where individuals can breathe, move, and relax, ultimately fostering a culture of well-being that resonates throughout their personal and professional lives. At Stillness Space, Clare is not just teaching yoga; she is empowering individuals to reclaim their peace and enhance their overall quality of life.
