Bridget Sopena currently serves as the Manager of Athlete Performance at Brooks Running, where she seamlessly blends her expertise in exercise physiology with a passion for athlete innovation. In her role as Head Physiologist, Bridget is at the forefront of cutting-edge research that informs the...
Bridget Sopena currently serves as the Manager of Athlete Performance at Brooks Running, where she seamlessly blends her expertise in exercise physiology with a passion for athlete innovation. In her role as Head Physiologist, Bridget is at the forefront of cutting-edge research that informs the development of performance-enhancing footwear and apparel. She leads a dynamic team dedicated to understanding the intricate relationship between biomechanics and athletic performance, ensuring that every product not only meets but exceeds the expectations of runners at all levels.
Bridget's work involves spearheading key projects that leverage advanced data analytics and physiological assessments to optimize training regimens and recovery strategies for athletes. Her proficiency in exercise prescription and sports nutrition allows her to tailor programs that enhance endurance, speed, and overall performance. By utilizing her skills in teamwork and leadership, she fosters a collaborative environment where innovative ideas can flourish, driving the company’s mission to empower every runner.
In addition to her technical skills, including proficiency in C++ for data modeling and analysis, Bridget is also committed to educating both her team and the broader athletic community. She frequently conducts workshops and seminars that focus on the latest advancements in exercise physiology, helping athletes understand how to maximize their potential through science-based training methods. With a keen eye for detail and a relentless pursuit of excellence, Bridget Sopena is not just shaping the future of running; she is redefining what it means to be an athlete in the modern era.
