Benjamin Liu is a dedicated and passionate Certified Personal Trainer currently pursuing his doctorate in physical therapy at Nova Southeastern University. With a solid foundation in psychology from the University of Florida, where he graduated in 2015, Benjamin has seamlessly integrated his academic background with...
Benjamin Liu is a dedicated and passionate Certified Personal Trainer currently pursuing his doctorate in physical therapy at Nova Southeastern University. With a solid foundation in psychology from the University of Florida, where he graduated in 2015, Benjamin has seamlessly integrated his academic background with his fitness expertise to create a holistic approach to health and wellness. His commitment to strength training and exercise is not just a profession but a lifestyle that he actively shares with his clients.
In his current role as a self-employed personal trainer, Benjamin specializes in remote training, offering personalized workout programming, coaching, and virtual sessions tailored to fit his clients' schedules. This flexibility allows him to reach a broader audience, empowering individuals to achieve their fitness goals from the comfort of their homes. His proficiency in fitness instruction is complemented by his skills in diet planning and weightlifting, enabling him to provide comprehensive guidance that addresses both physical training and nutritional needs.
Benjamin's ability to leverage technology, including platforms for virtual coaching and social media for client engagement, enhances his training sessions and fosters a supportive online community. His research skills further enrich his practice, as he stays updated on the latest trends and evidence-based practices in fitness and physical therapy. As he continues his educational journey, Benjamin is poised to merge his knowledge of psychology and physical therapy with his passion for fitness, ultimately aiming to inspire and transform the lives of those he trains.
