Christina Della Rocca, n.d., serves as a pivotal figure at The Integrative Wellness Clinic, a division of Exercise Plus located in Pointe-Claire, Quebec. As a Health Coach, Naturopath, Lymphologist, and Massage Therapist, Christina brings a multifaceted approach to wellness that emphasizes the interconnectedness of physical,...
Christina Della Rocca, n.d., serves as a pivotal figure at The Integrative Wellness Clinic, a division of Exercise Plus located in Pointe-Claire, Quebec. As a Health Coach, Naturopath, Lymphologist, and Massage Therapist, Christina brings a multifaceted approach to wellness that emphasizes the interconnectedness of physical, mental, and emotional health. With a strong foundation in naturopathic care and aromatherapy, she tailors her services to meet the unique needs of each client, fostering an environment where individuals can thrive.
In her current role, Christina has been instrumental in developing and managing innovative workplace wellness programs through her organization, Peak Santé. These programs are designed to enhance employee well-being and productivity, aligning perfectly with her philosophy that "Peak Wellness leads to Ultimate Performance." Her expertise in health coaching allows her to guide clients through personalized wellness journeys, incorporating nutritional counseling, fitness evaluations, and stress management techniques.
Key projects Christina has spearheaded include comprehensive wellness workshops that focus on preventative health strategies, group exercise instruction, and the benefits of lymphatic drainage therapy. Her skills in public speaking and training enable her to effectively communicate the importance of holistic health practices to diverse audiences, empowering them to take charge of their well-being. Additionally, her background in massage therapy and yoga complements her holistic approach, providing clients with a well-rounded experience that promotes relaxation and recovery.
Located at the Windsor Building, Christina is dedicated to creating a supportive community where individuals can explore their health potential, making her a vital asset to both The Integrative Wellness Clinic and the broader wellness industry.