Carla Dorst is a dedicated Group Fitness Instructor and Personal Trainer at Colorado State University’s Adult Fitness Program, where she has been instrumental in promoting health and wellness within the university community since May 2015. With a robust background in public health and education, Carla...
Carla Dorst is a dedicated Group Fitness Instructor and Personal Trainer at Colorado State University’s Adult Fitness Program, where she has been instrumental in promoting health and wellness within the university community since May 2015. With a robust background in public health and education, Carla leverages her extensive experience to design and implement engaging fitness programs tailored to diverse populations. Her commitment to improving the quality of life for individuals is evident in her compassionate approach to fitness training, where she emphasizes not only physical health but also mental well-being.
At Colorado State University, Carla has spearheaded several key projects, including the development of specialized fitness classes that cater to various skill levels and interests, from high-intensity interval training (HIIT) to yoga and mindfulness sessions. Her ability to self-manage and motivate others has made her a sought-after instructor, fostering a supportive environment that encourages participants to achieve their personal fitness goals. Carla's expertise in community outreach and volunteer management has also enabled her to cultivate partnerships with local organizations, enhancing the program's visibility and impact.
In addition to her hands-on training, Carla is adept at utilizing social media marketing and communication strategies to promote fitness initiatives and engage with the community. Her outstanding interpersonal communication skills and public speaking abilities allow her to effectively educate and inspire others about the importance of maintaining an active lifestyle. As a passionate advocate for health and wellness, Carla Dorst continues to make significant contributions to the fitness landscape at Colorado State University and beyond.
