Emily Kossowsky, as the Practice Owner of Head to Heart, LLC, is dedicated to fostering empowerment and self-discovery among her clients. With a strong foundation in counseling psychology, Emily specializes in individual and relationship counseling, utilizing mindfulness and positive psychology techniques to guide her clients...
Emily Kossowsky, as the Practice Owner of Head to Heart, LLC, is dedicated to fostering empowerment and self-discovery among her clients. With a strong foundation in counseling psychology, Emily specializes in individual and relationship counseling, utilizing mindfulness and positive psychology techniques to guide her clients through their mental health journeys. Her approach is rooted in the belief that everyone possesses the innate capacity to transcend limiting self-perceptions and cultivate self-love.
At Head to Heart, Emily leads key projects focused on developing workshops and resources that promote mental wellness and emotional resilience. These initiatives are designed to equip individuals with the tools they need to navigate challenging emotions and untrue thoughts, ultimately enabling them to become their own mental health advocates. By integrating evidence-based practices with a compassionate, client-centered philosophy, Emily creates a safe and nurturing environment where clients can explore their feelings and develop healthier coping strategies.
Emily's expertise in mindfulness not only enhances her counseling sessions but also informs her community outreach efforts, where she conducts seminars and training sessions aimed at raising awareness about mental health. Her commitment to empowering individuals extends beyond the therapy room, as she actively engages with local organizations to promote mental health education and support. Through her work at Head to Heart, Emily Kossowsky is not just a counselor; she is a catalyst for change, inspiring others to embrace their potential and embark on a transformative journey toward self-acceptance and emotional well-being.
