Janice Lumia is a dedicated yoga practitioner and the Owner/Program Director of J Lotus Yoga, where she has cultivated a vibrant community centered around holistic well-being and mindfulness. With an impressive 18-year journey into Tibetan Meditation, particularly Dzochen, Janice has honed her expertise through extensive...
Janice Lumia is a dedicated yoga practitioner and the Owner/Program Director of J Lotus Yoga, where she has cultivated a vibrant community centered around holistic well-being and mindfulness. With an impressive 18-year journey into Tibetan Meditation, particularly Dzochen, Janice has honed her expertise through extensive silent retreats and mentorship under Jeffrey Miller, also known as Lama Surya Das, the first American-born ordained Lama in this ancient tradition. This profound connection to Tibetan practices informs her teaching style and enriches the curriculum at J Lotus Yoga.
At J Lotus Yoga, Janice serves as the hub of a diverse range of offerings, including corporate classes, private therapeutic sessions, and specialized yoga for weight loss. Her role extends beyond the studio, as she is the official yoga trainer for The Rolling Arts and Entertainment Company, where she integrates her knowledge of fitness and healing into dynamic programs tailored for performers. Janice's evening and weekend classes are designed to accommodate various schedules, making yoga accessible to all.
Her skills in event planning and social media have also allowed her to create engaging workshops and community events that promote wellness and connection. Janice's holistic approach incorporates elements of nutrition and personal training, ensuring that her clients receive comprehensive support on their wellness journeys. With a commitment to fostering a nurturing environment, Janice Lumia continues to inspire individuals to embrace the transformative power of yoga and meditation at J Lotus Yoga.
