Sally Harris is a dedicated therapist and owner of Counseling Service at Charlotte & Lake Norman, where she specializes in providing comprehensive counseling services to individuals and couples. With a strong foundation in the Gottman Method, a research-based approach to couples therapy, Sally excels in...
Sally Harris is a dedicated therapist and owner of Counseling Service at Charlotte & Lake Norman, where she specializes in providing comprehensive counseling services to individuals and couples. With a strong foundation in the Gottman Method, a research-based approach to couples therapy, Sally excels in helping partners navigate the complexities of their relationships. Her expertise extends to Dialectical Behavioral Therapy (DBT), which equips her to assist clients in managing intense emotions, particularly those related to anxiety and mood disorders.
In her practice, Sally emphasizes the profound impact that mood issues, especially anxiety, can have on both individual well-being and relational dynamics. She is passionate about empowering her clients with the tools they need to cope effectively and foster healthier relationships. Her approach is holistic, integrating a Christian counseling focus for clients who wish to weave their spiritual beliefs into their emotional growth journey. This unique perspective allows her to address the emotional and spiritual dimensions of her clients' lives, creating a safe and supportive environment for healing and growth.
Sally is actively involved in key projects that promote mental health awareness and education within the community. She conducts workshops and group therapy sessions that focus on psychoeducation, grief counseling, and strategies for managing social anxiety. Her commitment to clinical assessment and diagnosis ensures that each client receives personalized care tailored to their specific needs. With a rich skill set that includes psychotherapy, cognitive behavioral therapy (CBT), and post-traumatic stress management, Sally Harris is a compassionate advocate for mental health, dedicated to helping individuals and couples thrive in their personal and relational lives. For more information, visit her website at www.counseling-anniversarykeeper.com.
