Linda Defever is a dedicated health and wellness professional with a rich background in retail and a passion for empowering individuals to achieve their health goals. As the Owner of Vitality Inc., Health for a Lifetime, she leverages her extensive experience and expertise in holistic...
Linda Defever is a dedicated health and wellness professional with a rich background in retail and a passion for empowering individuals to achieve their health goals. As the Owner of Vitality Inc., Health for a Lifetime, she leverages her extensive experience and expertise in holistic health, fitness training, and stress management to create tailored programs that promote overall well-being. With a Bachelor of Science from Fontbonne College, Linda's academic foundation complements her practical knowledge, allowing her to approach health from a multifaceted perspective.
Since transitioning to the health and fitness industry in 1996, Linda has spearheaded numerous key projects aimed at enhancing community health awareness and personal wellness. Her initiatives often focus on functional training and energy healing, integrating traditional fitness methods with holistic practices to foster a more balanced lifestyle. Linda’s commitment to weight management and weight loss coaching has transformed the lives of countless clients, helping them navigate their wellness journeys with confidence and support.
At Vitality Inc., Linda emphasizes the importance of self-empowerment, guiding individuals to take charge of their health through personalized coaching and stress management techniques. Her approach is rooted in the belief that everyone has the potential to lead a healthier, more vital life. By combining her retail experience with her health expertise, Linda has cultivated a welcoming environment where clients feel motivated and equipped to make lasting changes. As she continues to innovate and expand her offerings, Linda remains a pivotal figure in the health and wellness community, dedicated to inspiring others to embrace a holistic approach to their well-being.
